Hanna Somatics and Qi Gong
Saturday 14th March 2026Filleigh Village HallCo-Host: Ali Miller
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Hanna Somatics and Qi Gong
Saturday 14th March 2026Filleigh Village HallCo-Host: Ali Miller
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About the day
Through flowing Qi Gong with Ali and restorative Hanna Somatics with Debbie, we'll awaken the body from winter's stillness, open to new energy and reconnect with the ease of natural movement. Nourishing lunch included. Breathe, unfurl: Emerge into your own spring.
Schedule
- 10:00amArrival welcome tea/coffee
- 10:30amQi Gong class with Ali followed by a meditation
- 11:30amGroup walk in nature
- 12:30pmNourishing 2 course lunch
- 1:45pmGentle Somatics class
- 2:45pmTea/coffee and close
