| Day | Time | Class | Location |
|---|---|---|---|
| Monday | 1:30pm - 2:30pm | Pilates Reformer Class | Tarka Clinic |
| Monday | 2:30pm - 3:30pm | Pilates Reformer Class | Tarka Clinic |
| Monday | 4:00pm - 5:00pm | Pilates Reformer Class | Tarka Clinic |
| Monday | 5:00pm - 6:00pm | Pilates Reformer Class | Tarka Clinic |
| Monday | 6:10pm - 7:10pm | Pilates Mat Class | Tarka Clinic |
| Tuesday | 10:00am - 11:00am | Pilates Mat Class | Tarka Clinic |
| Tuesday | 11:30am - 12:30pm | Over 60's Pilates Class | Tarka Clinic |
| Tuesday | 6:00pm - 7:00pm | Pilates via Zoom | Zoom |
| Thursday | 9:30am - 10:30am | Pilates Mat Class | Tarka Clinic |
| Thursday | 11:00am - 12:15pm | Gentle Somatics Class | Tarka Clinic |
| Friday | 9:30am - 10:30am | Pilates Mat Class | Tarka Clinic |
Those wishing to join a mat class will require an Initial Consultation to assess suitability of class type and check the level of the client dependent on class type.
Would you like to be taught online for a Pilates 1:1, private personalised Somatics class or want me to use my expertise in looking at your gait as well as helping you find freedom and function in your body?
If you prefer an online class, we can do this via Zoom or WhatsApp.
Tailored Pilates sessions focusing on your specific needs, whether rehabilitation, strength building, or technique refinement.
Book a private session for your group of up to 6 people. Ideal for friends, family or colleagues who want to learn together.
One-to-one or small group Reformer sessions tailored to your goals. Experience the benefits of this versatile equipment with personalised guidance.
Gait & movement assessment using AiM methodology to understand why your body is in pain and how to optimise your movement.
Learn MoreOne-to-one Pilates, Somatics, or movement coaching delivered via Zoom or WhatsApp.
Tell me a little about what you need and we'll arrange a time that works for both of us.