Classes
Group Class Timetable
| Day | Time | Class | Location |
|---|---|---|---|
| Monday | 2:30pm - 3:30pm | Pilates Reformer Class | Tarka Clinic |
| Monday | 4:00pm - 5:00pm | Pilates Reformer Class | Tarka Clinic |
| Monday | 5:00pm - 6:00pm | Pilates Reformer Class | Tarka Clinic |
| Monday | 6:10pm - 7:10pm | Pilates Mat Class | Tarka Clinic |
| Tuesday | 10:00am - 11:00am | Pilates Mat Class | Tarka Clinic |
| Tuesday | 11:30am - 12:30pm | Over 60's Pilates Class | Tarka Clinic |
| Tuesday | 6:00pm - 7:00pm | Pilates via Zoom | Zoom |
| Thursday | 9:30am - 10:30am | Pilates Mat Class | Tarka Clinic |
| Thursday | 11:00am - 12:15pm | Gentle Somatics Class | Tarka Clinic |
| Friday | 9:30am - 10:30am | Pilates Mat Class | Tarka Clinic |
Those wishing to join a mat class will require an Initial Consultation to assess suitability of class type and check the level of the client dependent on class type.
Private Classes
Would you like to be taught online for a Pilates 1:1, private personalised Somatics class or want me to use my expertise in looking at your gait as well as helping you find freedom and function in your body?
If you prefer an online class, we can do this via Zoom or WhatsApp.
Private One-to-One Pilates
Tailored Pilates sessions focusing on your specific needs, whether rehabilitation, strength building, or technique refinement.
Private Group Classes
Book a private session for your group of up to 6 people. Ideal for friends, family or colleagues who want to learn together.
Private Reformer Classes
One-to-one or small group Reformer sessions tailored to your goals. Experience the benefits of this versatile equipment with personalised guidance.
Anatomy in Motion
Gait & movement assessment using AiM methodology to understand why your body is in pain and how to optimise your movement.
Learn MoreOnline Sessions
One-to-one Pilates, Somatics, or movement coaching delivered via Zoom or WhatsApp.
Book a Private Session
Tell me a little about what you need and we'll arrange a time that works for both of us.