"Sensory Motor Amnesia is the condition where the brain has lost the ability to relax tight muscles. Somatics teaches the brain to remember."
Hanna Somatics uses slow, conscious movement to retrain the nervous system and reduce long-standing muscle tension patterns. Ilfracombe clients often choose this approach for stiffness, postural strain, and stress-related discomfort.
Somatics offers a gentle and sustainable route for people who want better movement without forcing the body.
Address the root cause of back pain, neck stiffness, and sciatica by releasing habitually tight muscles.
Reset your resting muscle length to stand taller and move with better alignment without forcing it.
Use pandiculation to communicate with your nervous system and release tension your brain has 'forgotten' about.
Calm the nervous system and reduce the physical manifestations of stress held in your body.
Tarka Clinic
Paiges Lane
Barnstaple
North Devon, EX31 1EF
Location near Barnstaple town centre. Paid parking available nearby.
Book an initial consultation and experience a calm, precise approach to easing chronic tension.
