Searching for Somatics classes near you? Experience gentle, brain-based movement to release chronic pain and tension at our studio in Barnstaple. We welcome clients from Bideford, Braunton, Ilfracombe, South Molton and across North Devon.
"Sensory Motor Amnesia is the condition where the brain has lost the ability to relax tight muscles. Somatics teaches the brain to remember."
Unlike traditional stretching or massage, Hanna Somatics works with your brain to release chronic muscle tension from the inside out. Through slow, conscious movements, you retrain your nervous system to let go of patterns of tension caused by stress, injury, or repetitive postures. Our North Devon classes provide a supportive environment for this transformative practice.
Whether you're dealing with chronic pain, postural issues, or stress-related tension, our North Devon Somatics classes offer a gentle path to lasting relief. Easily accessible from towns across the region.
Address the root cause of back pain, neck stiffness, and sciatica by releasing habitually tight muscles.
Reset your resting muscle length to stand taller and move with better alignment without forcing it.
Use pandiculation to communicate with your nervous system and release tension your brain has 'forgotten' about.
Calm the nervous system and reduce the physical manifestations of stress held in your body.
Tarka Clinic
Paiges Lane
Barnstaple
North Devon, EX31 1EF
Location near Barnstaple town centre. Paid parking available nearby.
Class Recordings
Can't Make a Class?
Follow one of Debbie's classes at home, whenever suits you.
Ease tension, improve posture, and reconnect with how your body was meant to move. Our Barnstaple studio welcomes clients from across North Devon.
